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Winnipeg Counselling

Individual + Couple Therapy

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      • Individual Therapy
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    • How much does therapy cost?
    • Is therapy for me?
    • How do I know if it’s a good fit?
    • What can I expect in a first session?
    • How many sessions might I need?
    • What are my payment options?
    • Does my health plan cover therapy?
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FAQ’s

Is Therapy for Me?

How Do I know if it’s a Good Fit?

What Can I Expect in a First Session?

How Many Sessions Might I Need?

How Much Does Therapy Cost?

What Are My Payment Options?

Does My Health Plan Cover Therapy?

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THOUGHTS?

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BOOK COUNSELLING ONLINE

Looking to BOOK a therapy session? You can do so anytime using our convenient online booking feature. Click the link to find available appointment times.

FEELING OVERWHELMED?

The process of finding a counsellor and the thought of starting to explore your story more deeply can be an incredibly exhausting experience. Be kind to yourself in the hours, days, and weeks ahead as you press into these tough spaces. Take a short walk. Drink some water. Have a snack. Breath deeply. Make time for rest.

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