Skip to content

Winnipeg Counselling

Individual + Couple Therapy

  • Home
  • About
    • Meet Sabrina
    • How We Help
      • Individual Therapy
      • Couples & Relationship Therapy
      • EMDR Consultation
    • Our Office
    • Our Partners
  • Approach
  • FAQ’s
    • How much does therapy cost?
    • Is therapy for me?
    • How do I know if it’s a good fit?
    • What can I expect in a first session?
    • How many sessions might I need?
    • What are my payment options?
    • Does my health plan cover therapy?
  • Contact
  • Forms
  • Blog

Tag: grief

when you have parents and still feel like an orphan.

November 19, 2017November 19, 20171 Comment

In spite of having living parents, sometimes our need for safe and soft landing spaces still aren't met. This can leave folks identifying more closely with those whose parents have passed on.

the risks of getting well. [alternatively titled: it’s painful to watch people keep making ‘bad’ choices, but maybe they have a reason to stay stuck.]

October 23, 20174 Comments

There are emotional risks and consequences associated with every action or inaction, and sometimes these risks make staying in awful situations or staying locked into seemingly destructive behaviours the safer emotional choice.

joy + sorrow and the why + how of suffering.

August 31, 2017August 31, 20172 Comments

My preference in the face of suffering and hardship is to move from a why does this happen to a question of how. How will this experience shape me? How will I change or grow because of this? How do I respond to pain and suffering? How is this experience connecting me with humanity in new ways?

transition + deconstruction.

June 17, 2017June 17, 20172 Comments

Thoughts on transition and new growth, and the necessity of deconstructing old stories and structures in order to reconstruct new ones.

change + loss + sadness.

June 11, 2017June 12, 2017Leave a comment

Change, even good change, can begin a grief process for people as they wrestle to say goodbye to what was, and welcome something new. Reflections from a counsellor on change, loss, and sadness.

on ways we remember.

October 28, 2016April 28, 2017Leave a comment

Cherry trees, hot dog dates, and watching football 'with dad'. The ways we mark our losses are as varied and diverse as we are.

Search

THOUGHTS?

If there's a topic or question you'd like to see addressed on the blog, , send us a message here. We'd love to hear from you.

Be notified when new posts appear. Enter your email below to stay connected.

Join 41 other followers

Follow Winnipeg Counselling on WordPress.com

Follow Us On Instagram

No Instagram images were found.

BOOK COUNSELLING ONLINE

Looking to BOOK a therapy session? You can do so anytime using our convenient online booking feature. Click the link to find available appointment times.

FEELING OVERWHELMED?

The process of finding a counsellor and the thought of starting to explore your story more deeply can be an incredibly exhausting experience. Be kind to yourself in the hours, days, and weeks ahead as you press into these tough spaces. Take a short walk. Drink some water. Have a snack. Breath deeply. Make time for rest.

Create a website or blog at WordPress.com
Cancel

 
Loading Comments...
Comment
    ×